Deep winter is an ideal time to find stillness and rest. After the busy holiday time, we can stop for a moment and rest our minds. This Tarot spread gives you a way to find that space to rest. Take a moment, become still, and draw four cards. Place them as shown and turn them over one by one, as you look at each meaning below. Take a deep breath with each card. When you are finished, close your eyes and find the stillness.
CARD 1 WHAT OCCUPIES YOUR MIND RIGHT NOW
This card represents where your mind is focused right now.
CARD 2 THE GIFT
This card shows you the gift in the thoughts that occupy your mind.
CARD 3 TO RELEASE
This card illuminates what to release to find stillness.
CARD 4 INTEGRATE AND STILL YOUR MIND
This card shows how to integrate the gift and the release to find stillness.
Restorative Yoga + Intention Setting with Kathleen Barnette in Petaluma, CA
10:30 AM January 1, 2025 The Yoga Post, 224A Weller Street, Petaluma, CA
Begin your year right with calm, centering ritual time with community. Set your intentions and practice some gentle and deep self-care.
Restorative Yoga helps cultivate the skill of conscious relaxation and releases tension in the body. Pairing this with Tarot using the gentle SparkTarot® deck during each extended pose will deeply root your intentions for the coming year.
Kathleen is a clear and compassionate teacher and will guide you to set deep intentions for your ideal year!